Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Low Carb Broccoli and Bacon Croquettes
MY KETO KITCHEN20Ingredients
60Minutes
190Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
14 SERVINGS
- 1 lb. broccoli
- 2 oz. butter
- 3 slices bacon
- 1/2 cup Parmesan (grated)
- 1 egg
- 2 oz. pork rinds (crushed into crumbs)
- 1 tsp. salt
- 2 tsp. pepper
- 1 Tbsp. flaxseed meal
- 1 Tbsp. almond meal (or Almond Flour)
- 1 lb. broccoli
- 2 oz. butter
- 3 slices bacon
- 1/2 cup Parmesan (grated)
- 1 egg
- 2 oz. pork rinds (crushed into crumbs)
- 1 tsp. salt
- 2 tsp. pepper
- 1 Tbsp. flaxseed (ground)
- 1 Tbsp. almond meal
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium630mg26% |
| Potassium270mg8% |
| Protein8g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C100% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes