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Ingredients
US|METRIC
6 SERVINGS
- 1 pie crust (Multipurpose Keto)
- 1 Tbsp. extra virgin olive oil (15 ml)
- 2 cups broccoli florets (roughly chopped, 182 g/ 6.4 oz)
- 1 brown onion (small, diced, 70 g/ 2.5 oz)
- 1 cup cheddar cheese (grated, 113 g/ 4 oz)
- 1/2 cup crumbled feta (75 g/ 2.7 oz)
- 4 small eggs (or 3 large eggs)
- 2/3 cup unsweetened almond milk (180 ml/ 6 fl oz - see note below)
- 1/2 tsp. sea salt
- 1/4 tsp. black pepper
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories440Calories from Fat300 |
% DAILY VALUE |
Total Fat33g51% |
Saturated Fat16g80% |
Trans Fat |
Cholesterol170mg57% |
Sodium700mg29% |
Potassium290mg8% |
Protein15g |
Calories from Fat300 |
% DAILY VALUE |
Total Carbohydrate22g7% |
Dietary Fiber3g12% |
Sugars3g |
Vitamin A10% |
Vitamin C50% |
Calcium25% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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