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Diana PotterCrawford: "Turned out well! So easy too. I ate it solo with…" Read More
6Ingredients
3Minutes
280Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/4 cup almond flour
- 1 tsp. coconut oil (melted or extra virgin olive oil)
- 1 egg (or 2 egg whites for lower fat)
- 1 tsp. baking powder
- salt
- pepper
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium1380mg57% |
| Potassium190mg5% |
| Protein13g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber5g20% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium40% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Diana PotterCrawford 4 years ago
Turned out well! So easy too. I ate it solo with just butter and it definitely satisfied my muffin/bagel craving.