Low-Carb Breakfast Casserole Recipe | Yummly

Low-Carb Breakfast Casserole

SUGAR BYE
10Ingredients
50Minutes
360Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 3 bell peppers (diced)
  • 1 onion (large, diced)
  • 1 handful spinach
  • 1 cup cheese (shredded)
  • 10 eggs
  • 1/2 cup milk
  • salt
  • pepper
  • 1 cup asparagus
  • 1 cup mushrooms
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    360Calories
    Sodium24% DV580mg
    Fat35% DV23g
    Protein55% DV28g
    Carbs5% DV14g
    Fiber16% DV4g
    Calories360Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol560mg187%
    Sodium580mg24%
    Potassium660mg19%
    Protein28g55%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A35%
    Vitamin C130%
    Calcium35%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop