Low Carb Breakfast Casserole Recipe | Yummly

Low Carb Breakfast Casserole

KETO CONNECT(1)
Holly: "Didn’t have sausage and substituted ham. Turned o…" Read More
12Ingredients
55Minutes
280Calories
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Ingredients

US|METRIC
  • 1/2 pound sausage
  • 6 large eggs
  • 2 cups broccoli
  • 1/2 cup shredded cheddar cheese
  • 4 tablespoons heavy whipping cream
  • 2 tablespoons unsweetened coconut milk
  • 3 cloves garlic
  • 1 teaspoon oregano
  • 1/2 teaspoon red pepper flakes
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon pink salt
  • 1/4 teaspoon black pepper
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    NutritionView More

    280Calories
    Sodium20% DV480mg
    Fat35% DV23g
    Protein31% DV16g
    Carbs1% DV4g
    Fiber4% DV1g
    Calories280Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol260mg87%
    Sodium480mg20%
    Potassium300mg9%
    Protein16g31%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber1g4%
    Sugars1g2%
    Vitamin A15%
    Vitamin C45%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Holly 3 months ago
    Didn’t have sausage and substituted ham. Turned out great!

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