Low Carb Breakfast Bake Recipe | Yummly

Low Carb Breakfast Bake

TABLE AND A CHAIR
8Ingredients
40Minutes
510Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 1 pound ground sausage (breakfast style)
  • 1 jalapeno (*ribs and seeds removed and diced up)
  • 10 eggs
  • 1/4 cup heavy cream
  • 1/4 cup cottage cheese
  • 1 teaspoon cajun seasoning (Slap Ya Mama is our favorite brand)
  • 2 ounces cream cheese
  • 4 ounces cheese (shredded american, cheddar, or muenster are my favorites)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    510Calories
    Sodium33% DV780mg
    Fat66% DV43g
    Protein57% DV29g
    Carbs1% DV2g
    Fiber0% DV0g
    Calories510Calories from Fat390
    % DAILY VALUE
    Total Fat43g66%
    Saturated Fat18g90%
    Trans Fat
    Cholesterol455mg152%
    Sodium780mg33%
    Potassium360mg10%
    Protein29g57%
    Calories from Fat390
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber0g0%
    Sugars2g4%
    Vitamin A20%
    Vitamin C4%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop