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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. ground sausage (breakfast style)
- 1 jalapeno (*ribs and seeds removed and diced up)
- 10 eggs
- 1/4 cup heavy cream
- 1/4 cup cottage cheese
- 1 tsp. Cajun seasoning (Slap Ya Mama is our favorite brand)
- 2 oz. cream cheese
- 4 oz. cheese (shredded american, cheddar, or muenster are my favorites)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol455mg152% |
| Sodium780mg33% |
| Potassium360mg10% |
| Protein29g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C4% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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