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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup bisquick (oh noooos!!)
- 1/3 cup almond flour
- 2 large eggs
- 3 whole milk (Tsbp)
- 1 cup shredded cheddar cheese (I use extra sharp New York style)
- 6 English muffin (rings)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium750mg31% |
| Potassium480mg14% |
| Protein26g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber5g20% |
| Sugars13g |
| Vitamin A15% |
| Vitamin C |
| Calcium60% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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