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Ingredients
US|METRIC
4 SERVINGS
- 3 large eggs
- 4 Tbsp. erythritol
- 1 lb. cream cheese (or creamed curd cheese)
- 1 cup sour cream (or greek yogurt)
- 1.5 oz. vanilla protein powder
- 1 tsp. vanilla extract
- 1 cup blueberries
- 3 large eggs
- 5 Tbsp. erythritol
- 4 oz. coconut (or olive, or both)
- 6 Tbsp. almond flour
- 2 Tbsp. coconut flour
- 2 tsp. baking powder
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NutritionView More
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850Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories850Calories from Fat680 |
| % DAILY VALUE |
| Total Fat75g115% |
| Saturated Fat42g210% |
| Trans Fat |
| Cholesterol475mg158% |
| Sodium810mg34% |
| Potassium580mg17% |
| Protein27g |
| Calories from Fat680 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber5g20% |
| Sugars14g |
| Vitamin A50% |
| Vitamin C15% |
| Calcium50% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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