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Ingredients
US|METRIC
10 SERVINGS
- 2 1/2 cups blanched almond flour
- 1/3 cup protein powder (JAY ROBB unflavored, whey or egg white)
- 2 Tbsp. baking powder (aluminum free)
- 1 tsp. cream of tartar
- 2 Tbsp. Swerve (or a drop of stevia glycerite)
- 1 tsp. sea salt (Celtic)
- 1/2 cup coconut oil (or butter)
- 2 cups bisquick (Original, ™ mix)
- 1 1/3 cups milk
- 1 egg
- 2 Tbsp. vegetable oil
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat12g60% |
| Trans Fat0g |
| Cholesterol25mg8% |
| Sodium920mg38% |
| Potassium220mg6% |
| Protein13g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium40% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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