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Low-Carb Berry Cherry Crisp (Grain-Free, Sugar-Free, Paleo, Vegan)
PRETTY PIES17Ingredients
25Minutes
250Calories
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Ingredients
US|METRIC
6 SERVINGS
- roasted almonds (1. Whole, dry, for a coarse crumb texture)
- coconut flakes (2. Large, to mimic oats)
- coconut sugar (or 3. Monkfruit, to replace refined sugar)
- almond flour (to replace wheat flour)
- coconut oil (5. Buttery, to replace butter)
- canela
- salt
- 1 1/2 cups blueberries
- 1/2 cup cherries (pitted and chopped)
- 2 Tbsp. coconut sugar (powdered monkfruit or powdered, see notes)
- 1/2 cup almonds
- 1/4 cup coconut flakes (large)
- 1/4 cup coconut sugar (or monkfruit granules)
- 1/3 cup almond flour (fine)
- 2 Tbsp. coconut oil (buttery)
- 1/2 tsp. canela
- 1 pinch pink salt
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium180mg8% |
| Potassium190mg5% |
| Protein5g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber5g20% |
| Sugars19g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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