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Melissa Fandrey: "Came out awesome hubby loved them and was hesitan…" Read More
10Ingredients
50Minutes
45Calories
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Ingredients
US|METRIC
39 SERVINGS
- 1 lb. lean ground beef (very, less than 10% fat)
- 1 lb. turkey breakfast sausage (lean ground, or lean ground turkey, You can also use all ground beef, half ground pork, or half pork sausage if you don’t care about making it low in fat.)
- 1 onion (diced very small)
- 1 Tbsp. garlic puree (also called ground garlic)
- 1/4 tsp. salt
- 1/4 tsp. white pepper
- 1/2 tsp. ground ginger
- 1/2 tsp. ground cardamom
- 1/2 tsp. ground allspice
- 1/4 tsp. ground cinnamon
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NutritionView More
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45Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories45Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium95mg4% |
| Potassium75mg2% |
| Protein4g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate<1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Melissa Fandrey 4 years ago
Came out awesome hubby loved them and was hesitant seeing growing up he had a big dislike to them
Nicole Margaret 4 years ago
These were amazing. I made a couple of tiny changes. I took out the cinnamon and added a bit more ginger and cardamom and bumped up the salt ever so slightly.
Your royal hoghness 4 years ago
Turned out well. I made it with ground turkey; next time I will try pork sausage.
Twenty minutes is plenty to cook.