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Christine Bolton: "It was delicious! My family really enjoyed it
I…" Read More
11Ingredients
65Minutes
50Calories
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Ingredients
US|METRIC
22 SERVINGS
- 1 lb. lean ground beef (I used ground beef with 9% fat)
- 1/2 onion (small, chopped)
- 1/2 cup crumbled feta cheese (very finely, measure after crumbling finely with a fork)
- 2 cloves garlic (minced, I used 2 tsp. minced garlic from a jar)
- 1 large egg
- 1 Tbsp. extra-virgin olive oil (plus more olive oil or non-stick spray for baking dish)
- 4 tsp. red wine vinegar
- 1 Tbsp. oregano (dried Greek)
- 1 tsp. Greek seasoning (optional, but good)
- 1/4 tsp. salt (optional, I used a tiny bit of Vege-Sal)
- 1/4 tsp. fresh ground black pepper
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium85mg4% |
| Potassium85mg2% |
| Protein5g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate<1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(6)
Christine Bolton 3 years ago
It was delicious! My family really enjoyed it
I used lamb instead of ground beef
KTM.co 6 years ago
easy, no mess, very tasty, no need to add greek seasoning, garlic and oregano works great!!!
Anthony Bartimioli 7 years ago
So good!! I made these with ground turkey instead of the beef. Highly recommended!! I want to try ground lamb too. I think ground lamb would be truly authentic.
Christopher P. 8 years ago
So delicious. Removing the liquid during the cooking process really does help. I added some fresh basil from my garden and it was absolutely fabulous. These are delicious on top of a mesclun salad!