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Low Carb Baked Fish with Green Beans
MY LIFE COOKBOOK9Ingredients
30Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups green beans (cooked, I used frozen)
- 1 lb. white fish (frozen, I used flounder)
- salt
- pepper
- 1.75 oz. pork rinds (1/2 of a 3.5 oz bag)
- 1/2 cup Parmesan cheese
- 3 cloves garlic
- 8 basil leaves
- 4 Tbsp. butter
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium770mg32% |
| Potassium540mg15% |
| Protein35g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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