Low-Carb Baked Asparagus Bacon Frittata

APPLE OF MY EYE
10Ingredients
45Minutes
240Calories

Ingredients

US|METRIC
  • 5 eggs
  • 1 cup egg whites
  • 1/4 cup milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon garlic salt
  • 3 slices bacon
  • 1/2 cup asparagus (chopped into 1-inch pieces)
  • 1 cup bell peppers (chopped)
  • 1/2 cup cherry tomatoes (halved)
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    NutritionView More

    240Calories
    Sodium28% DV670mg
    Fat25% DV16g
    Protein37% DV19g
    Carbs2% DV6g
    Fiber4% DV1g
    Calories240Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol280mg93%
    Sodium670mg28%
    Potassium410mg12%
    Protein19g37%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber1g4%
    Sugars4g8%
    Vitamin A15%
    Vitamin C60%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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