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Ingredients
US|METRIC
4 SERVINGS
- 5 oz. cream cheese (room temperature)
- 4 Tbsp. butter (room temperature)
- 1 large egg (room temperature)
- 1/4 white onion (medium, minced)
- 1/2 Tbsp. minced garlic
- 1/4 tsp. pink salt
- 1/2 Tbsp. baking powder
- 3 scoops protein powder (unflavored)
- 2 Tbsp. seasoning (everthing bagel)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium730mg30% |
| Potassium650mg19% |
| Protein37g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A70% |
| Vitamin C50% |
| Calcium100% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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