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Low Carb Bagel {Chaffle Bagels!}
THAT LOW CARB LIFE5Ingredients
11Minutes
190Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 large egg
- 1 tsp. coconut flour
- 1 tsp. everything bagel seasoning (plus more, for serving)
- 1/2 cup shredded mozzarella cheese (finely)
- 2 Tbsp. cream cheese (for serving)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium260mg11% |
| Potassium90mg3% |
| Protein11g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C0% |
| Calcium20% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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