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6Ingredients
20Minutes
130Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1.5 oz. pork rinds
- 1/4 cup shredded Parmesan
- 1/2 tsp. onion powder
- 1 egg (beaten)
- 16 asparagus (Medium, stalks, woody ends trimmed)
- sour cream
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium220mg9% |
| Potassium330mg9% |
| Protein10g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C15% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
joann j. 8 years ago
Made this for my husband, and he loved it. I found it very easy to make. This will be a regular in our house.