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Low Carb Artichoke & Spinach Stuffed Chicken
MY LIFE COOKBOOK13Ingredients
40Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 chicken breast (large, boneless, skinless)
- 4 cups baby spinach
- 2 cloves garlic
- 1/2 jar artichoke hearts (quartered, about10)
- 4 oz. cream cheese
- 3/4 cup Parmesan cheese
- 1 Tbsp. olive oil
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- 1 tsp. paprika
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 2 cups cauliflower rice
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium920mg38% |
| Potassium1040mg30% |
| Protein46g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A70% |
| Vitamin C60% |
| Calcium30% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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