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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup Swerve
- sweetener
- regular sugar
- 1 tsp. ground cinnamon
- fresh lemon juice (squeeze of)
- 2 apples (large, cored, peeled, & sliced)
- 1/3 cup almond flour
- 1/2 tsp. sea salt (Celtic or Pink)
- 2 tsp. baking powder (aluminum-free)
- 4 large free range eggs
- 1/2 tsp. vanilla extract
- 2/3 cup unsweetened vanilla almond milk (get it in a box, not the refrigerated section. I use Blue Diamond)
- 2 Tbsp. grass-fed butter
- coconut oil spray (to grease pan)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium680mg28% |
| Potassium310mg9% |
| Protein9g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber4g16% |
| Sugars17g |
| Vitamin A10% |
| Vitamin C35% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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