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Low Calorie and Delish, Coq au Vin
SKINNY KITCHEN13Ingredients
40Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken breasts boneless (skinless, cut into 2-inch chunks)
- salt
- pepper
- 1 Tbsp. flour
- 2 tsp. olive oil
- 8 oz. mushrooms (sliced in half)
- 1 cup baby carrots
- 1 Tbsp. tomato paste
- 1 cup white wine (see shopping tip)
- 1 cup reduced sodium chicken broth
- 3 sprigs fresh thyme
- 1 cup pearl onions (frozen)
- 1 cup frozen peas
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium570mg24% |
| Potassium950mg27% |
| Protein29g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A110% |
| Vitamin C25% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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