Low Calorie Post Workout Smoothie Recipe | Yummly

Low Calorie Post Workout Smoothie

FITNESS BLENDER(1)
5Ingredients
10Minutes
400Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 3/4 cup plain yogurt
  • 1/2 cup frozen blueberries
  • 1/2 cup frozen peaches
  • 1 banana
  • 1/8 cup milk
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    400Calories
    Sodium5% DV115mg
    Fat9% DV6g
    Protein20% DV10g
    Carbs27% DV80g
    Fiber32% DV8g
    Calories400Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol25mg8%
    Sodium115mg5%
    Potassium1000mg29%
    Protein10g20%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate80g27%
    Dietary Fiber8g32%
    Sugars61g122%
    Vitamin A15%
    Vitamin C230%
    Calcium30%
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Manuela Dorneles 2 years ago
    Good, but a little sour

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop