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Ingredients
US|METRIC
4 SERVINGS
- 3 cups baby spinach
- 1 cos lettuce
- 1/2 red capsicum
- 1 cucumber (Lebanese)
- 100 grams feta (Danish Style)
- 1/4 red onion (sliced)
- 2 medium tomatoes
- 20 mL balsamic dressing (100% Fat Free)
- 12 Kalamata olives (Greek)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium360mg15% |
| Potassium810mg23% |
| Protein7g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A330% |
| Vitamin C100% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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