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Low calorie fish and leek pie
GREAT BRITISH CHEFS12Ingredients
50Minutes
260Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 leek (cleaned, trimmed and very finely sliced)
- 125 grams smoked haddock (filleted and skinned)
- 125 grams cod fillet (skinned)
- 300 mL skimmed milk
- 1 tsp. cornflour
- 1 lemon (zested then sliced thinly for decoration, optional)
- 2 Tbsp. breadcrumbs
- sea salt
- black pepper
- herbs
- lemon thyme
- parsley
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium1040mg43% |
| Potassium1100mg31% |
| Protein35g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber7g28% |
| Sugars10g |
| Vitamin A50% |
| Vitamin C120% |
| Calcium50% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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