Low Calorie Chocolate Milkshake! Recipe | Yummly

Low Calorie Chocolate Milkshake!

EMILY CLAIRE LIFESTYLE
5Ingredients
10Minutes
140Calories
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Ingredients

US|METRIC
  • 1 banana (Large)
  • 3/4 cup milk (I use almond milk)
  • 2 tablespoons peanut butter
  • 2 tablespoons cocoa powder (grated Grenada, or any kind)
  • 1 tablespoon coconut oil
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    NutritionView More

    140Calories
    Sodium3% DV70mg
    Fat14% DV9g
    Protein10% DV5g
    Carbs4% DV13g
    Fiber8% DV2g
    Calories140Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol<5mg1%
    Sodium70mg3%
    Potassium300mg9%
    Protein5g10%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber2g8%
    Sugars7g14%
    Vitamin A0%
    Vitamin C6%
    Calcium10%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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