Low Calorie Chicken Salad Recipe | Yummly

Low Calorie Chicken Salad

FOODISTA
17Ingredients
20Minutes
270Calories
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Ingredients

US|METRIC
  • 1 cup cooked chicken (diced)
  • 1/4 cup diced celery
  • 1/4 cup green pepper (diced)
  • 1/2 cup green peas (cooked)
  • 2 olives (stuffed, chopped fine)
  • 4 lettuce leaves
  • salt
  • pepper (to taste)
  • 8 tablespoons low calorie mayonnaise (recipe follows)
  • 1 egg yolk
  • 1/2 teaspoon dry mustard
  • 1/4 teaspoon paprika
  • 1/4 teaspoon salt
  • 1 pinch cayenne pepper
  • 1 tablespoon cider vinegar
  • 1 drop liquid sweetener
  • 3/4 cup plain yogurt
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    NutritionView More

    270Calories
    Sodium27% DV640mg
    Fat28% DV18g
    Protein27% DV14g
    Carbs5% DV15g
    Fiber8% DV2g
    Calories270Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol95mg32%
    Sodium640mg27%
    Potassium320mg9%
    Protein14g27%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber2g8%
    Sugars6g12%
    Vitamin A45%
    Vitamin C35%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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