Low Calorie Blueberry Dessert Skillet Pizza Recipe | Yummly

Low Calorie Blueberry Dessert Skillet Pizza

MASON WOODRUFF
14Ingredients
25Minutes
650Calories
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Ingredients

US|METRIC
  • 2 tablespoons coconut flour
  • 2 tablespoons graham cracker crumbs
  • 1 scoop vanilla (Protein Powder)
  • 1/4 cup coconut flakes (sweetened)
  • 1/2 cup apple sauce (Unsweetened)
  • 2 ounces fat free cream cheese (softened or room temp)
  • 1/2 scoop vanilla (Protein Powder)
  • 2 pudding mix (servings, 14g Fat-Free Sugar-Free, * vanilla or cheesecake)
  • 1/4 cup unsweetened almond milk (or low-cal liquid of your choice)
  • 1 cup frozen blueberries (microwaved for 90-120 seconds)
  • 2 tablespoons graham cracker crumbs
  • 2 tablespoons apple sauce (Unsweetened)
  • 1 tablespoon light butter
  • 1/2 scoop vanilla (Protein Powder)
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    NutritionView More

    650Calories
    Sodium12% DV290mg
    Fat29% DV19g
    Protein16% DV8g
    Carbs18% DV55g
    Fiber24% DV6g
    Calories650Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol20mg7%
    Sodium290mg12%
    Potassium470mg13%
    Protein8g16%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate55g18%
    Dietary Fiber6g24%
    Sugars40g80%
    Vitamin A2%
    Vitamin C15%
    Calcium15%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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