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Love Your Heart with Fish and Avocado Taco
SUPER HEALTHY KIDS9Ingredients
20Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 tilapia fillet
- 8 corn tortillas
- 2 avocados
- 1/2 cup shredded lettuce
- 1/4 cup chopped tomatoes
- sauce (White)
- 2 Tbsp. plain yogurt
- 2 Tbsp. light mayo
- 1 tsp. lime juice
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium270mg11% |
| Potassium1070mg31% |
| Protein29g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber11g44% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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