Love Shake Recipe | Yummly
12Ingredients
25Minutes
1040Calories

Ingredients

US|METRIC
  • 50 grams beetroot (grated raw)
  • 225 grams frozen raspberries
  • 4 dates (soft)
  • 2 bananas (frozen)
  • 1/2 teaspoon ground cardamom (freshly)
  • 5 ice cubes (coconut milk, or other nut milk)
  • 100 grams dark chocolate
  • 3 tablespoons hazelnuts
  • 250 milliliters coconut cream (whipped, instructions here or regular whipped cream)
  • raspberries (a handful fresh, or frozen and thawed)
  • 1 teaspoon cacao powder
  • 5 meringues (vegan, or regular)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    1040Calories
    Sodium2% DV45mg
    Fat109% DV71g
    Protein27% DV14g
    Carbs35% DV106g
    Fiber104% DV26g
    Calories1040Calories from Fat640
    % DAILY VALUE
    Total Fat71g109%
    Saturated Fat49g245%
    Trans Fat
    Cholesterol<5mg1%
    Sodium45mg2%
    Potassium1700mg49%
    Protein14g27%
    Calories from Fat640
    % DAILY VALUE
    Total Carbohydrate106g35%
    Dietary Fiber26g104%
    Sugars56g112%
    Vitamin A4%
    Vitamin C110%
    Calcium15%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

    PlanShop