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Louisiana Deviled Crab Cakes with Remoulade Sauce
THE HERITAGE COOK37Ingredients
┅Seconds
970Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup minced onion
- 1/2 cup red bell pepper (minced)
- 1/4 cup celery (minced)
- 6 Tbsp. unsalted butter (divided)
- 2 large eggs
- 2 Tbsp. sour cream
- 1 tsp. dry mustard powder
- 1 tsp. Worcestershire sauce
- 1 1/2 tsp. cayenne
- 1 1/2 tsp. salt
- 1 tsp. Old Bay Seasoning
- 4 Tbsp. scallion greens (thinly sliced)
- 1 cup panko breadcrumbs (or as needed)
- 1 lb. lump crabmeat (jumbo, picked over)
- 2 Tbsp. vegetable oil
- 3/4 cup mayonnaise
- 2 tsp. Dijon mustard
- 1 1/2 tsp. creole mustard (whole-grain mustard, preferably)
- 1 tsp. tarragon vinegar
- 1/4 tsp. Tabasco Sauce
- 2 tsp. capers (drained tiny, chopped)
- 1 Tbsp. fresh flat leaf parsley (chopped)
- 1 scallion (white portion + 3 inches of green, very thinly sliced)
- salt
- freshly ground black pepper
- lemon wedges (for garnish, optional)
- 1 clove garlic (minced, about 1-1/2 tsp)
- 1 Tbsp. freshly squeezed lime juice
- 1 1/2 Tbsp. honey
- 2 Tbsp. canola oil
- 2 Tbsp. Dijon mustard
- 1/4 cup white balsamic vinegar
- 1/2 cup mayonnaise (or 2 tbsp low fat mayo + 2 tbsp low-fat yogurt)
- 1 1/2 tsp. fennel seeds
- 1 jicama (small, peeled and cut into matchsticks)
- 1/2 head napa cabbage (tougher outer leaves discarded, cored and shredded)
- 2 medium carrots (coarsely grated)
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NutritionView More
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970Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories970Calories from Fat570 |
| % DAILY VALUE |
| Total Fat63g97% |
| Saturated Fat17g85% |
| Trans Fat0g |
| Cholesterol265mg88% |
| Sodium2290mg95% |
| Potassium1340mg38% |
| Protein33g |
| Calories from Fat570 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber15g60% |
| Sugars23g |
| Vitamin A150% |
| Vitamin C200% |
| Calcium35% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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