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Lorraine Hansberry Act 3 - Sweet Potato Pancakes
LET'S TACO BOUT IT12Ingredients
25Minutes
400Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup all purpose flour
- 1 cup whole wheat flour
- 3 tsp. baking powder
- 1/2 tsp. salt
- 1 tsp. canela
- 1 cup sweet potato (mashed, cooked, steamed or roasted w/coconut oil works well)
- 2 eggs
- 1/3 cup brown sugar
- 1 tsp. orange zest
- 1 cup milk
- 1 Tbsp. butter oil
- 1 cup heavy whipping cream (whipped with agave, maple syrup, or stone fruit compote, optional)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium550mg23% |
| Potassium330mg9% |
| Protein10g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A80% |
| Vitamin C4% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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