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11Ingredients
50Minutes
840Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 whole trout (I used one 18 inch brown trout for this recipe for 2 people)
- 1 pkg. wild rice (long grain, I used Uncle Bens)
- 8 oz. fresh mushrooms (sliced)
- 1 green bell pepper (small, finely chopped)
- 1 onion (small, finely chopped)
- 3 slices smoked bacon (apple, cut in half)
- 4 cloves garlic (minced)
- 1 lemon (sliced)
- 1 Tbsp. unsalted butter
- salt
- pepper
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NutritionView More
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840Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories840Calories from Fat390 |
% DAILY VALUE |
Total Fat43g66% |
Saturated Fat12g60% |
Trans Fat |
Cholesterol255mg85% |
Sodium900mg38% |
Potassium2350mg67% |
Protein90g |
Calories from Fat390 |
% DAILY VALUE |
Total Carbohydrate30g10% |
Dietary Fiber10g40% |
Sugars8g |
Vitamin A15% |
Vitamin C230% |
Calcium30% |
Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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