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Ingredients
US|METRIC
18 SERVINGS
- 1 1/2 cups whole wheat flour
- 1 1/2 cups unbleached all purpose flour
- 1 1/4 cups rolled oats
- 3/4 cup brown sugar
- 1 1/2 tsp. baking powder
- 1 tsp. salt
- 2 eggs
- 1/2 cup honey
- 1/4 cup molasses
- 1 cup applesauce
- 1/2 cup vegetable oil
- 1 cup raisins
- 2/3 cup sunflower seeds
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol25mg8% |
| Sodium190mg8% |
| Potassium250mg7% |
| Protein5g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber3g12% |
| Sugars22g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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