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Lobster, Grapefruit and Avocado Salad with Creamy Citrus Dressing
MARK'S DAILY APPLE14Ingredients
35Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 avocados (halved and shelled)
- 2 lobster tails (small)
- 1 bunch cilantro (coarsely chopped)
- 1 grapefruit (Kerry likes ruby red sectioned into 16 pieces)
- bacon slices (Chopped, cooked)
- mesclun greens (Mixed)
- 1/2 lime (juiced)
- 1 lemon (juiced)
- 1 1/2 tsp. Dijon mustard
- 1/2 tsp. garlic (finely chopped)
- 1 shallot (small, finely chopped)
- 1/4 cup olive oil
- 1/4 cup mayo (bacon mayo would work well here also)
- pepper (Salt, to taste)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium370mg15% |
| Potassium1020mg29% |
| Protein19g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber10g40% |
| Sugars7g |
| Vitamin A50% |
| Vitamin C100% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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