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Ingredients
US|METRIC
2 SERVINGS
- 1 lobster (1 1/4- to 1 1/2-lb live)
- 2 tsp. shallot (finely chopped)
- 1 Tbsp. fresh lemon juice
- 1/4 tsp. table salt
- 2 Tbsp. extra-virgin olive oil
- 1 ruby red grapefruit (or pink)
- 1 California avocado (firm-ripe)
- 1 oz. baby arugula (2 cups)
- sea salt (Coarse, to taste, optional)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium910mg38% |
| Potassium610mg17% |
| Protein16g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber5g20% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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