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Lobster with Grapefruit and Avocado
WILLIAMS-SONOMA11Ingredients
50Minutes
310Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 Tbsp. salt
- 5 lobster tails
- 1 1/2 lb. lobster meat
- 1 grapefruit
- 2 1/2 Tbsp. champagne vinegar
- 3 1/2 Tbsp. extra-virgin olive oil
- 1/2 tsp. freshly ground pepper
- 2 tsp. shallot (minced, about 1/2 small shallot)
- 5 tsp. fresh chives (snipped)
- 2 1/2 cups greens (mixed young)
- 1 avocado (halved, pitted, peeled and cut into 1/2-inch cubes)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium1650mg69% |
| Potassium810mg23% |
| Protein40g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C35% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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