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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 lb. lobsters
- 2 Tbsp. olive oil
- 1 1/3 cups shallots (finely chopped)
- 1 cup fennel bulb (chopped)
- 3 large garlic cloves (chopped)
- 1/4 cup Madeira
- 4 tsp. tomato paste
- 3 cups chicken stock (or canned low-salt broth)
- 1 Tbsp. butter (room temperature)
- 1 Tbsp. all-purpose flour
- 1/2 cup whipping cream
- 1/3 cup lentils
- 2 Tbsp. butter
- 2 leeks (medium, white and pale green parts only, thinly sliced)
- 6 oz. crabmeat
- 6 lasagne noodles
- 2 Tbsp. chopped fresh cilantro
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium740mg31% |
| Potassium930mg27% |
| Protein36g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C20% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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