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Lobster Surf & Turf with Lemon Butter and Béarnaise
INGRIDSTEVENS10Ingredients
30Minutes
240Calories
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Description
Publix Aprons
Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. fresh tarragon (finely chopped)
- 1 lemon yogurt (carton, 5-6 oz)
- 4 Tbsp. herb (lemon, finishing butter, divided)
- 2 lobster tails
- 3/4 tsp. kosher salt (divided)
- 1/2 tsp. pepper (divided)
- 1 1/2 lb. steaks (grilling, strip, ribeye, or sirloin)
- 1/2 lb. asparagus spears (fresh)
- 6 oz. portabella mushrooms (pre-sliced)
- 3 Tbsp. extra-virgin olive oil
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Directions
- Remove stems and chop tarragon. Remove tough root end from asparagus. Cut lobsters (including shell) in half lengthwise. Preheat grill (or grill pan).
- Whisk together yogurt, 2 tablespoons herb butter, and tarragon for sauce; set aside.
- Season steaks with 1/2 teaspoon salt and 1/4 teaspoon pepper. Place on grill; cook 3-5 minutes on each side or until 145°F (for medium rare). Remove steaks from grill; cover to keep warm.
NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium710mg30% |
| Potassium630mg18% |
| Protein19g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C8% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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