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Ingredients
US|METRIC
4 SERVINGS
- 2 lobsters (medium)
- 2 bay leaves
- 1 carrot (large, peeled and roughly chopped)
- 1 celery stalk (roughly chopped)
- 1/2 tsp. whole black peppercorns
- 1/4 cup olive oil (large)
- 1 Spanish onion (large, chopped)
- 2 cubanelle peppers (chopped)
- 1 pinch chili flakes
- 2 garlic cloves (minced)
- 1 chorizo sausage (large hot, thinly sliced)
- 3 Tbsp. tomato paste
- 1 Tbsp. smoked paprika
- 1/2 cup white wine
- 1 cup fish stock (good)
- 3 Roma tomatoes (seeded and thinly sliced)
- 1/4 cup parsley (minced)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium540mg23% |
| Potassium730mg21% |
| Protein18g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A90% |
| Vitamin C60% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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