Lobster Newburg Over Riced Cauliflower Recipe | Yummly

Lobster Newburg over Riced Cauliflower

CAVEGIRL CUISINE
14Ingredients
10Minutes
360Calories

Ingredients

US|METRIC
  • 4 lobster tails (steamed, about 1/2 pound of lobster meat, diced)
  • 3 tablespoons ghee (or organic butter)
  • 2 stalks celery (diced)
  • 3 medium carrots (peeled and diced)
  • 1/2 sweet onion (diced)
  • 1 tablespoon cassava flour
  • 1 cup unsweetened almond milk
  • 2 large egg yolks
  • 1/4 teaspoon sea salt
  • 2 cayenne pepper
  • 1/4 teaspoon smoked paprika
  • 1/2 teaspoon ground black pepper
  • 1 tablespoon fresh tarragon (chopped, reserved some extra for optional garnish)
  • 4 cups cauliflower (riced, steamed or stir-fried in a skillet)
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    NutritionView More

    360Calories
    Sodium28% DV680mg
    Fat23% DV15g
    Protein71% DV36g
    Carbs10% DV29g
    Fiber40% DV10g
    Calories360Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol245mg82%
    Sodium680mg28%
    Potassium1440mg41%
    Protein36g71%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber10g40%
    Sugars9g18%
    Vitamin A350%
    Vitamin C120%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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