Lobster Linguine with Lemon Cream Sauce

COOKING ON A BUDGET
19Ingredients
45Minutes
390Calories

Ingredients

US|METRIC
  • 1 1/4 pounds lobster meat
  • 1/3 box linguine pasta (cooked to manufacturers directions el dente)
  • 1 cup seafood stock (shrimp, lobster or the boxed variety)
  • 1/2 cup pasta water (reserved)
  • 1/2 cup white wine
  • 1 tablespoon shallot (minced)
  • 2 cloves garlic (minced)
  • 2 tablespoons lemon juice
  • 1 tablespoon fresh parsley
  • 1 tablespoon fresh dill
  • 2 tablespoons heavy cream
  • 1 tablespoon butter
  • 2 teaspoons olive oil
  • 1 bag baby spinach
  • 1 clove garlic (minced)
  • 1/8 teaspoon crushed red pepper flakes
  • salt (to taste)
  • freshly ground black pepper (to taste)
  • 1 teaspoon lemon juice
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    NutritionView More

    390Calories
    Sodium33% DV790mg
    Fat17% DV11g
    Protein69% DV35g
    Carbs11% DV32g
    Fiber12% DV3g
    Calories390Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol155mg52%
    Sodium790mg33%
    Potassium1010mg29%
    Protein35g69%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A140%
    Vitamin C45%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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