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Liza Pacheco: "We have made this 3 times!! Excellent and we add…" Read More
13Ingredients
50Minutes
280Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 Tbsp. salted butter
- 1/2 cup minced shallots
- 4 cups low sodium chicken broth
- 1 bay leaf (medium)
- 1 tsp. chopped fresh thyme
- 3 Tbsp. all purpose flour
- 2 Tbsp. tomato paste
- 3/4 cup white wine
- 1 lb. lobster meat (cooked, chopped)
- 1 1/2 cups half-and-half cream
- 1 Tbsp. cognac (optional)
- 1 piece lobster meat (for garnish, optional)
- chopped chives (for garnish, optional)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol110mg37% |
Sodium380mg16% |
Potassium560mg16% |
Protein21g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber0g0% |
Sugars1g |
Vitamin A15% |
Vitamin C8% |
Calcium10% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Liza Pacheco 7 years ago
We have made this 3 times!! Excellent and we add cheddar bay biscuits. I love the thyme and cognac. You go girl!