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Lobia Sabzi Recipe, How To Make Chawli Bhaji
VEG RECIPES OF INDIA13Ingredients
9Hours
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup chawli (/lobia/black eyed beans, soaked in water overnight)
- 3 cups water
- 1/4 tsp. salt (or add as per taste)
- 2 Tbsp. oil
- 1/3 cup chopped onion (or 1 medium onion, chopped)
- 8 garlic cloves (small to medium, lightly crushed)
- 1/8 tsp. asafoetida (/hing)
- 1/2 tsp. turmeric powder (/haldi)
- 2 green chilies (chopped)
- 1/4 cup grated coconut (freshly)
- 1 cup water (or as required)
- 2 Tbsp. coriander leaves (for garnish, optional)
- salt (as per taste)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium410mg17% |
| Potassium180mg5% |
| Protein2g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C110% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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