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Loaded Veggie Breakfast Hash (Vegan)
THE URBAN LIFE17Ingredients
70Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 sweet potatoes (chopped)
- 2 potatoes (chopped)
- 2 carrots (chopped)
- 1 parsnip (chopped)
- salt
- pepper
- cooking oil
- 1 pkg. tofu
- 4 oz. sliced mushrooms (carton)
- 2 celery ribs (chopped)
- 1/2 red onion (chopped)
- 1/2 tsp. turmeric
- 1/2 tsp. cumin
- 1/2 tsp. chili powder
- garlic salt
- pepper
- shredded cheese (Dairy-free)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium320mg13% |
| Potassium1080mg31% |
| Protein8g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber9g36% |
| Sugars8g |
| Vitamin A290% |
| Vitamin C50% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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