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Loaded Vegan Nachos with Black Beans and Spicy Chickpeas
LOVEPULSES15Ingredients
40Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 small onion (diced)
- 2 cloves garlic (chopped)
- 1 can chickpeas (14 ounce per can)
- 1 can black beans (14 ounce per can)
- 1/2 tsp. paprika (teaspoon)
- 1/2 tsp. cumin
- 1/4 tsp. cayenne pepper
- 1 tsp. salt
- black pepper
- 4 cups tortilla chips (use gluten-free if desired)
- 1 cup salsa (your favorite)
- 1/4 cup cilantro (chopped)
- hot sauce (your favorite)
- 1 jalapeno (sliced, or more if desired)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1850mg77% |
| Potassium830mg24% |
| Protein16g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber15g60% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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