Loaded Tuna Salad with Squash Zoodles Recipe | Yummly

Loaded Tuna Salad with Squash Zoodles

SKINNY OVER 40(1)
12Ingredients
20Minutes
150Calories

Ingredients

US|METRIC
  • 6 cucumbers
  • 1 large carrot (Spiralized)
  • 1 yellow squash (Spiralized)
  • 1/2 cup red onion (Chopped)
  • 1/2 cup frozen peas
  • 1/2 cup green peppers (Chopped)
  • 1 cup broccoli
  • 3 celery stalks (Chopped)
  • 1 handful parsley (Chopped)
  • 1/2 cup greek yogurt
  • 2 cans tuna packed in water
  • 1/2 lemon (Juice)
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    NutritionView More

    150Calories
    Sodium3% DV80mg
    Fat2% DV1g
    Protein18% DV9g
    Carbs11% DV33g
    Fiber36% DV9g
    Calories150Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol<5mg1%
    Sodium80mg3%
    Potassium1250mg36%
    Protein9g18%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber9g36%
    Sugars16g32%
    Vitamin A100%
    Vitamin C150%
    Calcium15%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Dorrie a year ago
    Not great. Way too many cucumbers and turned out very watery

    PlanShop