Loaded Sweet Potatoes with Shredded Zucchini, Mushrooms, and Onion

TABLE FOR TWO(1)
Lucie Compton: "We've made this recipe several times already. It…" Read More
11Ingredients
35Minutes
190Calories

Ingredients

US|METRIC
  • 2 sweet potatoes (large)
  • 1 zucchini (medium, shredded, about 1 cup)
  • 8 ounces baby portabella mushrooms (finely chopped)
  • 1/2 yellow onion (finely chopped)
  • 1/2 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon cayenne pepper (more or less, depending on how spicy you like things)
  • salt
  • pepper
  • coconut oil
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    NutritionView More

    190Calories
    Sodium20% DV490mg
    Fat1% DV0.5g
    Protein14% DV7g
    Carbs14% DV41g
    Fiber36% DV9g
    Calories190Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium490mg20%
    Potassium1260mg36%
    Protein7g14%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber9g36%
    Sugars13g26%
    Vitamin A380%
    Vitamin C40%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Lucie Compton 2 years ago
    We've made this recipe several times already. It is a firm favourite.

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