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Jessica Joseph: "I had to adjust the measurements because my sweet…" Read More
16Ingredients
55Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. flour
- 1 Tbsp. unsalted butter
- 1 1/2 cups chicken broth (or vegetable broth)
- 1 Tbsp. light brown sugar
- 1 1/2 cups sweet potatoes (cooked)
- 1/4 tsp. ground ginger
- 1/4 tsp. crushed red pepper flakes (or pinch of cayenne, optional)
- 1/8 tsp. ground cinnamon
- 1/8 tsp. ground nutmeg
- 1/8 tsp. ground allspice
- 1 cup milk (any kind)
- kosher salt
- freshly ground pepper
- cooked bacon (Crispy, chopped)
- green onions (chopped)
- sour cream (or Greek yogurt)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories170Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol15mg5% |
Sodium300mg13% |
Potassium450mg13% |
Protein7g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate22g7% |
Dietary Fiber2g8% |
Sugars9g |
Vitamin A150% |
Vitamin C6% |
Calcium15% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Jessica Joseph 6 years ago
I had to adjust the measurements because my sweet potatoes were gigantic but it was overall delicious. Con is the brown sugar, it didn’t sit well with the other savory parts. (Probably because the one I had on hand wasn’t lite.)
Lindsay Haug 6 years ago
I adjusted the spices a tiny bit but basically the same was delicious. Will make again.