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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. fresh lime juice
- 2 cloves garlic (smashed)
- 1 1/2 Tbsp. maple syrup
- 1 Tbsp. reduced sodium soy sauce
- 1 Tbsp. white miso
- 1 tsp. whole grain mustard
- 600 grams potatoes (c.21 oz Jersey Royal)
- 275 grams sweet corn (c.10 oz canned)
- 1 red pepper (large)
- 1 jalapeno chilies (or other large mild chilli pepper)
- 1 onions (large)
- 2 Tbsp. chopped parsley
- 100 grams black olives
- sea salt (Smidge)
- ground black pepper (Freshly-)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium740mg31% |
| Potassium980mg28% |
| Protein7g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber7g28% |
| Sugars11g |
| Vitamin A25% |
| Vitamin C140% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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