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18Ingredients
30Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup yogurt (plain full fat)
- 1/2 zucchini (grated)
- 1/2 cup fresh parsley (roughly chopped)
- 1 clove garlic (minced)
- 3 pinches fresh dill (chopped)
- salt
- lemon juice
- 1 can chickpeas (rinsed and drained)
- 6 tomatoes (diced)
- 2 Tbsp. olive oil
- 1 clove garlic (minced)
- parsley (fresh minced, to taste)
- salt (to taste)
- lemon juice (to taste)
- 1 bag sweet potato (fries)
- 1 head romaine lettuce (washed and roughy chopped)
- pita bread
- oil
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium830mg35% |
| Potassium1250mg36% |
| Protein12g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber11g44% |
| Sugars11g |
| Vitamin A320% |
| Vitamin C150% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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