Loaded Mashed Cauliflower Casserole with Bacon and Caramelized Onions {Low Carb}

JEANETTE'S HEALTHY LIVING
11Ingredients
40Minutes
200Calories

Ingredients

US|METRIC
  • 1 head cauliflower
  • 2 strips bacon (uncured)
  • 2 teaspoons olive oil
  • 1/2 onion (sliced)
  • 2 cloves garlic
  • 1/2 cup yogurt (low-fat organic)
  • 1/2 cup sharp cheddar cheese (aged)
  • 1/8 teaspoon paprika
  • salt
  • fresh ground black pepper
  • 1 scallion (chopped)
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    NutritionView More

    200Calories
    Sodium19% DV460mg
    Fat22% DV14g
    Protein18% DV9g
    Carbs4% DV11g
    Fiber12% DV3g
    Calories200Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol25mg8%
    Sodium460mg19%
    Potassium560mg16%
    Protein9g18%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A6%
    Vitamin C120%
    Calcium15%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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